Where Does Your Energy Actually Go?

Every investment starts with a clear-eyed look at the current position. Energy is no different.

Most high-performing people can tell you exactly what they earned last quarter. Far fewer can tell you what consistently gives them energy, what quietly drains it, and what they are getting in return.

The audit

For one week, notice three things:

• What fills you. The conversations, work and environments that leave you more capable than when you arrived.
• What empties you. The obligations, patterns and people that take more than they return.
• What you cannot name. The hours that disappear without a clear return.

You are not looking for a verdict. You are looking for a picture.

Why it matters

You cannot reallocate what you cannot see. Once the picture is clear, the question changes from how do I do more to where does this belong.

That is the beginning of Energy ROI™.