Your personal energy is an asset.
Invest it where it creates the greatest return.
Energy ROI™ is a human energy and performance framework created for people and organizations seeking sustainable performance and a fulfilling life.
Turn Insight Into Action.
Energy ROI™ offers personalized coaching and tailored experiences for organizations.
1:1 Coaching
Understand what's draining your energy, reconnect with your priorities, and build meaningful changes into your life.
Explore CoachingWorkshops & Speaking
Bring Energy ROI™ to your team or community through interactive workshops, keynotes, and customized programs.
Request a WorkshopA new way to think about human energy.
Just as we measure the return on financial investments, Energy ROI™ helps you understand where your personal energy is being invested — what fuels you, what depletes you, and whether those investments are producing the life and results you want.
It isn't about doing more. It's about investing better.
Energy ROI™ helps people align their time, energy and capacity with what matters most — creating the foundation for sustainable performance and a fulfilling life.
Five Pillars of Sustainable Personal Energy
Energy Audit
Understand where your energy is currently going, what fuels you and what depletes you.
Bringing Alignment
Create clarity about what matters most, then align your time, energy and choices around it.
Body as Infrastructure
Treat your physical and emotional capacity as the infrastructure supporting everything else you want to accomplish.
Boundaries as Multipliers
Protect your energy and attention so they can be invested where they create the greatest return.
Compounding Joy
Build the capacity to experience joy and intentionally create more of it. Small investments in joy compound over time.
What participants take away.
I thought the session was fantastic! Gaye did an amazing job by both sharing so vulnerably her own story and then adding facts, graphics, and activities. It was very compelling and the group was really engaged.
Gaye has been fundamental to my growth over the last two years. There hasn't been a challenge she couldn't coach me through, from negotiations to career strategy and team building. She is committed, honest, genuine, and brilliant at asking the right questions. Her Energy ROI™ approach taught me to focus my effort on what I can control and act with clarity. I highly recommend her to any individual or team looking to navigate change, grow with intention, and reach their goals.
Energy ROI™ is thoughtfully planned and well executed, with a clear structure and flow. Gaye's powerful personal story brings authenticity to the framework, and the handouts are full of thoughtful ideas I'll actually use. I was especially impressed by the accountability follow-up session. Gaye clearly wanted to make sure we actually applied our action plans, and she created a supportive environment that helped us follow through on what we had learned.
Built for organizations and individuals.
One Energy ROI™ framework. Many ways to experience it.
Keynotes
Engaging introductions to Energy ROI™ designed to create awareness, reflection and action.
Workshops for Organizations
Interactive half-day and full-day personal energy management workshops delivered to organizations. Participants apply the Energy ROI™ framework to build clarity, align their priorities and support sustainable performance in work and life.
Executive Retreats
Immersive one-day and two-day executive retreats, facilitated by Gaye, helping leadership teams and executive groups build clarity, protect capacity and invest their energy intentionally.
Customized Programs
One Energy ROI™ framework. Many customized solutions. Programs can be adapted for leadership teams, women's organizations, working parents, career transitions and other organizational needs.
1:1 Strategy & Coaching
Individual work for professionals seeking greater clarity, alignment, energy and intentional action.
Frequently asked questions.
Gaye Tomlinson
Executive Strategist & Creator of Energy ROI™
Gaye Tomlinson is an entrepreneur, executive strategist and creator of Energy ROI™, with nearly two decades of experience building businesses, leading teams and advising organizations.
Energy ROI™ also grew from her own transformation. In her late 40s, Gaye realized that the way she was living was no longer sustainable. What followed was not simply a health transformation, but a rebuilding of her life. She lost 90 pounds, rebuilt her health and energy, navigated the end of her marriage, reinvented herself professionally, and ultimately rebuilt her business and the way she wanted to live.
Through that experience, she began looking at energy differently — as a finite asset that could be invested, depleted, protected and compounded. Those lessons became the foundation for Energy ROI™.
Today, her work brings together lived experience, executive leadership, behavioral change, energy management and practical strategy to help people and organizations invest their energy where it creates the greatest return.
"What good is living longer if we're too exhausted to enjoy the life we're extending?"
Energy ROI™ is about building the health, energy and capacity to fully live the years we are working so hard to extend.
Ideas worth investing in.
A growing library of thinking from Gaye's work on energy, performance and living well.
Let's explore what's possible.
Gaye offers a complimentary 20-minute discovery conversation to learn about you or your organization, understand what you're trying to accomplish, and explore whether Energy ROI™ could support you.
Book a Complimentary 20-Minute Discovery CallPrefer to connect directly? Email gaye@energy-roi.com or connect on LinkedIn.
Prefer to share details first? Bring Energy ROI™ to your organization